|
oje
|
193.8 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2022:
|
1348 kcal
|
Fat: 54.84g | Prot: 61.27g | Carb: 164.05g.
Breakfast: Milchkaffee, Gut & Günstig Speise Quark 20% Fett, Finn Crisp Roggenvollkornknäcke Rustikal. Dinner: Linea Natura Bio-Kuss, Kartoffelknödel, Rührkuchen, Blumenkohl, Hähnchenschnitzel. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TaglilieWhiteDad's weight history
|