Weigh In record (no journal entry) for 04 February 2022
|
134.7 lb
Lost so far: 0.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2022:
|
1427 kcal
|
Fat: 64.05g | Prot: 63.70g | Carb: 132.80g.
Breakfast: ゆで卵, 敷島製パン カマンベールが入った焼チーズパン. Lunch: マクドナルド チキンフィレオ. Dinner: アサヒビール アサヒ生ビール, ブロッコリー, 明太子, ミツカン とろっ豆. Snacks/Other: カルビー さやえんどう. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neko5331's weight history
|