Weigh In record (no journal entry) for 01 February 2022
|
217.4 lb
Lost so far: 87.3 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2022:
|
582 kcal
|
Fat: 15.81g | Prot: 43.14g | Carb: 69.51g.
Lunch: RUF Porridge Classic. Dinner: Rewe Beste Wahl Aceto Balsamico Di Modena I.G.P., Aldi Natives Olivenöl Extra, Cocktailtomaten, Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Eisbergsalat, Mais. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|