Weigh In record (no journal entry) for 31 January 2022
|
135.6 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2022:
|
1312 kcal
|
Fat: 40.76g | Prot: 51.19g | Carb: 151.84g.
Breakfast: ゆで卵, たい焼き. Lunch: マクドナルド チーズバーガー. Dinner: みかん, オーケー 手羽元あぶり焼チキン, カキフライ, CO-OP オムライス, KIRIN 一番搾り 糖質ゼロ. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neko5331's weight history
|