Weigh In record (no journal entry) for 26 January 2022
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219.1 lb
Lost so far: 85.5 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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940 kcal
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Fat: 45.40g | Prot: 53.07g | Carb: 81.62g.
Lunch: RUF Porridge Classic. Dinner: Thomy Remoulade, Casa Morando Olivenöl Nativ Extra, REWE Karottini, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Iglo Filegro Rosmarin-Zitrone. more...
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steady weight
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13Carmen's weight history
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