Weigh In record (no journal entry) for 25 January 2022
|
243.8 lb
Lost so far: 0.4 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2022:
|
2454 kcal
|
Fat: 110.95g | Prot: 80.39g | Carb: 297.26g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Oatly Oat Milk, Dole Bananas, Wilde Terra Maple Almond Cereal. Dinner: Chili's Loaded Mashed Potatoes, Chili's Steamed Broccoli, Chili's Strawberry Lemonade, Chili's Ancho Salmon. Snacks/Other: Chili's Bottomless Tostada Chips w/ Salsa, Storck Toffifay (4). more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|