Weigh In record (no journal entry) for 25 January 2022
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155.0 lb
Lost so far: 63.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2022:
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712 kcal
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Fat: 42.97g | Prot: 36.39g | Carb: 43.87g.
Breakfast: Tomatenmark, Arla Skyr Natur, Galbani Mozzarella Mini, Salami. Dinner: Lidl Weichkäse, Lammhackfleisch, Weizenbrötchen. more...
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gaining 1.5 lb a week
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AmyLu912's weight history
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