Weigh In record (no journal entry) for 23 January 2022
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128.3 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2022:
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317 kcal
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Fat: 7.60g | Prot: 16.30g | Carb: 46.88g.
Breakfast: Gurke (Geschält), Aldi Vollkornwrap, Gemischter Salat, Gut & Günstig Körniger Frischkäse, Kirschtomaten, Möhren. more...
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losing 12.3 lb a week
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alpakagirl04's weight history
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