Weigh In record (no journal entry) for 22 January 2022
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127.6 lb
Lost so far: 2.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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1439 kcal
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Fat: 41.95g | Prot: 47.11g | Carb: 218.40g.
Lunch: Pomme, Panettone, Carrefour Bio Purée Potimarron, Viande de Lapin. Dinner: Datte, Bjorg Galettes de Maïs, Carrefour Foie de Morue, Poulain Chocolat en Poudre Grand Arôme, Quaker Flocons d'avoine (40g), Soupe de Légumes. more...
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gaining 0.4 lb a week
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