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🤷🏻♀️
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177.3 lb
Lost so far: 40.6 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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1570 kcal
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Fat: 100.21g | Prot: 116.25g | Carb: 53.08g.
Dinner: Ehrmann High Protein Eis, Ehrmann High Protein Pudding Vanilla, Kühne Himbeeressig, Senf, Thomy Remoulade, Mayonnaise, Ketchup, Schwarzer Pfeffer, DM Bio Kokosöl, Rinderhackfleisch, Gurke (Geschält), Cocktailtomaten, Eisbergsalat, Zirkulin Flohsamenschalen , Ei, Gut & Günstig Mozzarella . more...
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steady weight
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