Weigh In record (no journal entry) for 20 January 2022
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152.1 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2022:
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2574 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 56 minutes, Hiking - 1 hour and 4 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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Daia.roldao's weight history
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