Weigh In record (no journal entry) for 18 January 2022
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152.1 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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1094 kcal
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Fat: 54.05g | Prot: 87.28g | Carb: 62.73g.
Lunch: Ovo Frito sem Gordura, Tomates, Repolho, Sadia Queijo Prato Soltíssimo, Sadia Presunto Cozido Soltíssimo, Carne do Peito de Frango (Assado, Cozido), NewNutrition Colágeno Hidrolisado. Dinner: Sadia Presunto Cozido Soltíssimo, Sadia Queijo Prato Soltíssimo, Ovo Frito sem Gordura, Repolho. Snacks/Other: Isabela Bolacha de Maizena. more...
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gaining 0.2 lb a week
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bia araujo rodrigues's weight history
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