Weigh In record (no journal entry) for 18 January 2022
|
161.6 lb
Lost so far: 27.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2022:
|
822 kcal
|
Fat: 25.51g | Prot: 38.56g | Carb: 105.57g.
Breakfast: LU Prince Choco, Bio Village Yaourt Nature au Lait Entier, Brioche Pasquier Briochette. Lunch: Cracotte Cereales Completes, Sojasun Yaourt Cerises, Baked Beans In Tomato Sauce, Oeuf Poché. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Glizzz's weight history
|