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hoffentlich nur Restwasser...
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327.4 lb
Lost so far: 8.2 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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477 kcal
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Fat: 20.67g | Prot: 13.16g | Carb: 55.65g.
Breakfast: REWE Apfel, Alnatura Kokos Crunchy, Alpro Soya Natur ohne Zucker, Alpro Not Milk 3,5%. more...
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gaining 2.9 lb a week
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