Weigh In record (no journal entry) for 13 January 2022
|
187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2022:
|
143 kcal
|
Fat: 0.64g | Prot: 2.88g | Carb: 32.00g.
Breakfast: Vitamilho Flocão Cuscuz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madja.martins's weight history
|