We’ll this is a continuing struggle, have any of you Had any form of gastric bypass surgery?? I’ve been thinking about it, some people I’ve talked to have on going problems, others not so much
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211.4 lb
Lost so far: 0.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
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895 kcal
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Fat: 20.89g | Prot: 31.22g | Carb: 145.54g.
Breakfast: Millville Instant Oatmeal - Maple Brown Sugar. Lunch: Happy Harvest Sweet Peas. Dinner: Frankfurter or Hot Dog. more...
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losing 11.9 lb a week
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