Weigh In record (no journal entry) for 11 January 2022
|
166.4 lb
Lost so far: 10.1 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2022:
|
2374 kcal
|
Activities & Exercise:
Swimming (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paularibeiro's weight history
|