Transformation Butterfly's Journal, 18 May 2014

185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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965 kcal

Fat: 30.94g | Prot: 36.32g | Carb: 148.92g.   Breakfast: Multigrain Bread, Cooked Kale (from Fresh), Egg, Cooked Kale (from Fresh). Lunch: Bananas. Dinner: Tomatoes, Spinach, Instant Flavored Grits. Snacks/Other: Tazo Green Ginger Tea. more...

2309 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...