Weigh In record (no journal entry) for 07 January 2022
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129.4 lb
Lost so far: 0.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2022:
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509 kcal
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Fat: 23.31g | Prot: 32.80g | Carb: 39.25g.
Breakfast: Café (Infusão). Lunch: Panqueca de Carne Moída. Snacks/Other: Hambúrguer Caseiro. more...
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losing 1.5 lb a week
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marcelaaa2211's weight history
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