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🤨😒🤷🏻♀️
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182.1 lb
Lost so far: 35.7 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2022:
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1855 kcal
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Fat: 101.63g | Prot: 109.38g | Carb: 130.33g.
Lunch: Honig, Rainforest Foods Cacao Nibs, Kaki, Milbona Quark Magerstufe, Banane, 1001 Delights Pfannengemüse, Arcticfish Atlantischer Räucherlachs, Gut & Günstig Mozzarella . Dinner: Nuss Schokotaler 2, Mandarine, REWE Bio Maiswaffeln, Bresso Wildkräuter, Extra Natives Olivenöl, Schwarzer Pfeffer, Hengstenberg Himbeeressig, Söbbeke Rahmjoghurt, Spitzpaprika, Avocado, Cocktailtomaten, Thunfisch in Wasser (Konserviert), Gekochtes Ei, SPAR Stangensellerie, Radicchio, Gemischter Salat. more...
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gaining 0.5 lb a week
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