gestern abend Buffet b chinamann
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191.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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2138 kcal
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Fat: 62.23g | Prot: 122.85g | Carb: 264.32g.
Breakfast: Milfina Butter , Gut & Günstig American Style Sandwich Weizen, Milchkaffee. Dinner: Lambertz Schokoladen Printen, Gepa Grand Chocolat Cardamom, Hähnchenbrustfilet, Knoblauch, Gut & Günstig Delikatess Gewürzgurken , Rote Paprika, Basmati-Reis (Gekocht), Eierkuchen. more...
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gaining 6.2 lb a week
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