Weigh In record (no journal entry) for 15 May 2014
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147.3 lb
Lost so far: 42.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2014:
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1702 kcal
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Fat: 83.53g | Prot: 64.45g | Carb: 194.46g.
Breakfast: Prime Star Роллы Филадельфия, Ролл Бонито, Своя Компания Ролл С Огурцом, Роллы Простые, Good Food Финики. Lunch: Россия Щедрая Душа Шоколад Горький 70%, Swiss Prestige Экстра Темный Шоколад 78%, Milkana Творожный Сыр Сливочный, Finn Crisp Сухарики Ржаные. Dinner: Milkana Творожный Сыр Сливочный, Яблоко. more...
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1942 kcal
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Activities & Exercise:
Resting - 3 hours and 50 minutes, Sitting - 1 hour, Sleeping - 11 hours, Walking (moderate) - 3/mph - 10 minutes, Desk Work - 8 hours. more...
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losing 3.1 lb a week
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