Weigh In record (no journal entry) for 04 January 2022
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153.4 lb
Lost so far: 15.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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554 kcal
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Fat: 17.24g | Prot: 9.58g | Carb: 92.99g.
Breakfast: Leão Fuze Chá de Maçã com Canela, Qualy Margarina Cremosa, Coop Pão de Leite. Lunch: Salada de Maionese, Queensberry Geléia de Agridoce Pimenta Vermelha. more...
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gaining 0.8 lb a week
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natycris97's weight history
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