Weigh In record (no journal entry) for 13 May 2014
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185.5 lb
Lost so far: 36.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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1838 kcal
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Fat: 85.88g | Prot: 60.38g | Carb: 246.83g.
Breakfast: Coca-Cola Coca-Cola Classic (20 oz), Borden Shredded Cheddar Cheese, Taco Cabana Potato & Egg Breakfast Taco. Dinner: Taco Cabana Chips & Queso, Chevy's Fresh Mex Pork Tamale. Snacks/Other: Chocolate Covered Caramel Candy. more...
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losing 0.8 lb a week
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