Weigh In record (no journal entry) for 02 January 2022
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161.4 lb
Lost so far: 1.8 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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730 kcal
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Fat: 20.25g | Prot: 25.65g | Carb: 88.00g.
Breakfast: Danone YoPRO 15G High Protein Chocolate, Segredo Mineiro Real Pão de Queijo. more...
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losing 0.4 lb a week
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ligia30's weight history
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