Weigh In record (no journal entry) for 31 March 2011
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147.4 lb
Lost so far: 22.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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2329 kcal
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Fat: 146.11g | Prot: 222.39g | Carb: 26.11g.
Lunch: chicken breast, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), cream cheese, Jalapeno Peppers. Snacks/Other: vanilla extract, splenda, hershey's cocoa powder, coconut oil. more...
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losing 4.2 lb a week
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cowgirlholly's weight history
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