Weigh In record (no journal entry) for 15 July 2019
|
172.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2019:
|
1563 kcal
|
Fat: 45.45g | Prot: 79.97g | Carb: 216.84g.
Breakfast: Huevos a la Mexicana, Peras, Jícama, Pepino (Pelado), Alpura Leche Deslactosada, Gamesa Galletas Marias. Lunch: Chedraui Galletas Marias, Pan Relleno (Mezcla Seca), Lili Galletas con Naranja, Verduras Mezcladas (Congeladas), Pechuga de Pollo Asado a la Parrilla o al Horno. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_roxanne_'s weight history
|