Weigh In record (no journal entry) for 17 December 2021
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113.5 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2021:
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462 kcal
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Fat: 33.20g | Prot: 30.83g | Carb: 10.49g.
Breakfast: Простоквашино Молоко 2,5%, Вареное Яйцо. Lunch: Жар Свежар Блины с Курицей. more...
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steady weight
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Ddddd1892's weight history
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