Weigh In record (no journal entry) for 16 December 2021
|
204.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 December 2021:
|
1666 kcal
|
Fat: 81.76g | Prot: 77.67g | Carb: 153.26g.
Breakfast: Dolce Gusto Latte Macchiato, Cupcake. Lunch: Harry Eiweißbrot, Extra Natives Olivenöl, Bauer Funken Bowl Kentucky. Dinner: Mühlenhof Hänchenbrustfilet Gebacken, Hauchfein, Strauchtomaten, Edeka Bayerischer Wurstsalat , Korn Mühle Körnerbrötchen. Snacks/Other: Banane, Cantaloupe Melonen. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AJ.LEX7's weight history
|