Weigh In record (no journal entry) for 14 December 2021
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117.5 lb
Lost so far: 18.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2021:
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682 kcal
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Fat: 32.64g | Prot: 19.68g | Carb: 75.52g.
Lunch: Ярче Лепешка с Базиликом и Томатами. more...
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losing 1.5 lb a week
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kaznakovaolia's weight history
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