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Karen_Karen_56
Journal
13 Dec 21
Karen_Karen_56's Journal, 13 December 2021
Karen_Karen_56's Profile
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Weigh In record (no journal entry) for 13 December 2021
120.4 lb
Lost so far:
13.7 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 December 2021:
978 kcal
Fat: 47.45g | Prot: 62.85g | Carb: 68.53g.
Breakfast:
Camembert Cheese, Kellogg's All-Bran Original, Coles Lite Milk, Coffee.
Lunch:
Almonds, Coles Regular Soy Milk.
Dinner:
John West Sardines in Spring Water, V8 Low Sodium Vegetable Juice.
more...
1344 kcal
Activities & Exercise:
Housework - 5 minutes, Walking (slow) - 2/mph - 2 minutes, Showering - 5 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
1 Supporter
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Karen_Karen_56's weight history
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