Weigh In record (no journal entry) for 04 May 2014
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171.7 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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2669 kcal
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Fat: 74.27g | Prot: 196.72g | Carb: 298.45g.
Breakfast: Leerdammer Original, Schwartau Extra Erdbeere, Gut & Günstig Buttertoast, ESN Designer Whey Strawberry White Chocolate, Gut & Günstig Frische Fettarme Milch. Lunch: Kartoffeln, Maggi Rouladen. Dinner: Cocktailtomaten, Zott Zottarella Classic, Gut & Günstig Frische Fettarme Milch, Nestle Fitness Joghurt. more...
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gaining 0.2 lb a week
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