дени 1's Journal, 05 December 2021

дени 1's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 December 2021

158.3 lb Lost so far: 10.1 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 December 2021:

874 kcal

Fat: 30.06g | Prot: 34.18g | Carb: 122.15g. Breakfast: Икра Красная, Багет, Печеное Яблоко, Milbona Körniger Frischkäse. Lunch: Икра, Багет, Винегрет, Яйцо Всмятку. Dinner: Печеное Яблоко, Каша Овсяная. more...

1742 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 1.5 lb a week

4 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

дени 1's weight history

view complete history

дени 1's Journal, 05 December 2021

Submit a Comment

Other Related Links

Members

дени 1's weight history