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-100g ,Das ist jetzt wirklich nicht beeindruckend 😂❤️
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129.4 lb
Lost so far: 5.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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1823 kcal
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Fat: 74.40g | Prot: 40.82g | Carb: 244.01g.
Breakfast: Alpro Soya Sojamilch Ungesüßt, Bananen, Lindt Lindor Kugeln, Kölln Haferflocken. Lunch: REWE Romana Salatherzen, Thermomix Pilzrisotto. Dinner: Möhrenkuchen, Monarc Nusskranz. Snacks/Other: Alnatura Tahin Sesammus, Aldi Cashewkerne, Karotten. more...
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losing 0.1 lb a week
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