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Да👍
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110.2 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2021:
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860 kcal
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Fat: 35.77g | Prot: 53.61g | Carb: 82.88g.
Breakfast: Чай, Пятерочка Банан, Тульский Молочный Комбинат Творог 0%. Lunch: Огурец (с Кожурой), Котлета Свиная. Dinner: Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Кофе, Global Village Овощная Смесь Мексиканская, Чай, Яблоко. more...
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losing 2.6 lb a week
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