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163.1 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2021:
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1345 kcal
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Fat: 62.89g | Prot: 39.81g | Carb: 150.19g.
Breakfast: Bonne Maman Mousse au Chocolat, Miel, Huile d'Olive, Monoprix Bio Pain de Seigle Complet. Lunch: Kikkoman Sauce Soja Sucrée, Haricots Verts Cuits (à partir de Frais), Cuisse de Poulet (Peau Pas Mangée). Dinner: Bjorg Jus de Betterave, Auchan Jus d'orange sans Pulpe, McCain Original Potatoes aux Épices Douces, Picard Galette au Sarrasin Saumon Fondue de Poireaux . Snacks/Other: Carrefour Bio Raisins Secs Sultanines. more...
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steady weight
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