Weigh In record (no journal entry) for 26 November 2021
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244.1 lb
Lost so far: 60.6 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2021:
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684 kcal
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Fat: 17.05g | Prot: 54.14g | Carb: 70.56g.
Lunch: RUF Porridge Classic. Dinner: REWE Karottini, Iglo Farmers Gemüse, Rapunzel Mandelblättchen, Putenbrust Fleisch. more...
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losing 1.5 lb a week
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13Carmen's weight history
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