Weigh In record (no journal entry) for 25 November 2021
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244.3 lb
Lost so far: 60.4 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2021:
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735 kcal
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Fat: 29.02g | Prot: 51.28g | Carb: 66.48g.
Lunch: RUF Porridge Classic. Dinner: Ja! Salat Dressing Joghurt, Rapunzel Mandelblättchen, Florette Feldsalat, Cocktailtomaten, REWE Avocado, Putenbrust Fleisch. more...
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steady weight
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13Carmen's weight history
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