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Дина Бакшеева
Journal
24 Nov 21
Дина Бакшеева's Journal, 24 November 2021
Дина Бакшеева's Profile
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Weigh In record (no journal entry) for 24 November 2021
143.5 lb
Lost so far:
5.7 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2021:
2073 kcal
Fat: 93.24g | Prot: 69.09g | Carb: 235.49g.
Breakfast:
Жареное Яйцо без Жира, Хлеб без глютена, Кофе, Стародворье Сосиски Баварские, Картофель Отварной, Roi Thai Кокосовое Масло.
Lunch:
Суп бобовый с копченостями, Салат Крабовый.
Dinner:
Роллы Филадельфия.
Snacks/Other:
Макси Синнабон , Перекресток Яблоко Гала.
more...
1670 kcal
Activities & Exercise:
ходить - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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