Weigh In record (no journal entry) for 17 November 2021
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155.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2021:
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1370 kcal
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Fat: 73.00g | Prot: 48.00g | Carb: 128.00g.
Breakfast: McDonald's Hash Brown, McDonald's Medium Regular Coffee, McDonald's Egg McMuffin. Dinner: Cactus Club Tuna Poke Bowl. more...
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steady weight
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shayeesha's weight history
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