Weigh In record (no journal entry) for 11 November 2021
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89.1 lb
Lost so far: 59.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2021:
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943 kcal
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Fat: 17.53g | Prot: 12.14g | Carb: 2620.14g.
Breakfast: Nespresso Vanilio, Alpro Soya Mandelmilch Ungesüßt, Xucker Schoko-Drops, Granny Smith Äpfel, Pink Lady Äpfel, Zimt. Dinner: Reichenhof Bohneneintopf. Snacks/Other: Kaugummi (Zuckerfrei), Mentos Pure Fresh, Pink Lady Äpfel, REWE Kulturheidelbeeren. more...
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gaining 19.3 lb a week
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 Comments
Sehr schön! Ich freue mich mit dir! 👏🏼🌺
11 Nov 21 by member: yamp12345
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11 Nov 21 by member: irisivonne
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