Weigh In record (no journal entry) for 03 November 2021
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233.7 lb
Lost so far: 18.1 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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172 kcal
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Fat: 9.45g | Prot: 10.88g | Carb: 9.89g.
Breakfast: Nestlé Iogurte Natural Desnatado, Café, Perdigão Mortadela Bolognella. more...
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steady weight
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Anne Foco's weight history
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