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Tag 2
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193.3 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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1385 kcal
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Fat: 37.41g | Prot: 59.69g | Carb: 205.40g.
Breakfast: Dr. Budwig Omega-3 Leinöl, Dr. Budwig Linufit Honig, Söbbeke Magerquark. Lunch: Rote Paprika, Rote Linsen, Sauerkraut. Dinner: Gut & Günstig Soft Mix. more...
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gaining 1.5 lb a week
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