juciimara's Journal, 01 November 2021

início de desafio 🥴💪

194.7 lb Lost so far: 3.1 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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315 kcal

Fat: 18.15g | Prot: 30.69g | Carb: 6.98g.   Breakfast: Veneza Mortadela com Toucinho Fatiada, Sadia Queijo Mussarela, Alface. Lunch: Elegê Manteiga sem Sal, In Natura Tomate, Peito de Frango. more...

2537 kcal

Activities & Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...