|
😊🎉🎉
|
197.1 lb
Lost so far: 20.7 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2021:
|
1408 kcal
|
Fat: 85.65g | Prot: 73.83g | Carb: 84.04g.
Lunch: Petersilie, Banane, Ingwer, Knoblauchpulver, Kurkuma, Extra Natives Olivenöl, Aldi Nord Eismeer Garnelen, Blaubeeren, Erdbeeren, Ei, Tomaten, Edeka Rucola, Rinatura Bio Kokos-Chips Geröstet, GutBio Mandelghurt. Dinner: Ja! Cashewkerne, Ja! Walnusskerne, Gut & Günstig Mandeln Natural, Thunfisch in Wasser (Konserviert), Bonduelle Champignons, Knoblauch, Ingwer, Extra Natives Olivenöl, Schalotten, Aldi Passierte Tomaten. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mausicute's weight history
|