Weigh In record (no journal entry) for 26 October 2021
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144.2 lb
Lost so far: 9.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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759 kcal
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Fat: 32.66g | Prot: 55.48g | Carb: 58.70g.
Breakfast: Italac Queijo Mussarela, Pão Francês, Ovo. Lunch: Sadia Calabresa, LAR Filezinho de Frango Empanado, Arroz Branco (Cozido). Dinner: Seara Presunto, Ovo, Italac Queijo Mussarela, Wickbold Grão Sabor Integral Canela e Passas. more...
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losing 4.6 lb a week
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Fabiana Mila's weight history
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