Weigh In record (no journal entry) for 25 October 2021
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222.0 lb
Lost so far: 18.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2021:
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842 kcal
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Fat: 31.92g | Prot: 92.47g | Carb: 47.23g.
Lunch: Lucco Fit Berinjela Assada com Ervas, Paganini Tomate Pelado, Feijão Carioca Cozido, Swift Carne Moída de Patinho . Dinner: Batata Doce Frita, Swift Carne Moída de Patinho. more...
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steady weight
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Miriam Amorim's weight history
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