Weigh In record (no journal entry) for 25 October 2021
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190.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2021:
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1397 kcal
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Fat: 65.65g | Prot: 94.71g | Carb: 116.71g.
Breakfast: Finn Adoçante Sucralose, Dolce Gusto Café Expresso , Manteiga (com Sal), Festival Pão Francês Integral . Lunch: Banana Nanica, Legumes Refogados, Alcatra, Ovo Cozido. Dinner: Tomates, Tirol Queijo Mussarela (18g), Hortifruti Cenoura Crua, Filé de Frango Grelhado, Alface Americana. Snacks/Other: Dolce Gusto Café Expresso , Aviação Manteiga com Sal, Bauducco Bolacha Água e Sal, DIA Pão de Queijo Tradicional, Hortifruti Melancia. more...
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2307 kcal
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Activities & Exercise:
Pilates - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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gaining 0.2 lb a week
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rosanamendonca's weight history
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