Weigh In record (no journal entry) for 24 October 2021
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136.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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734 kcal
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Fat: 29.10g | Prot: 55.38g | Carb: 61.42g.
Breakfast: Adria Bolacha Água e Sal, Seven Boys Bisnaguinha. Dinner: Cachorro Quente, Hellmann's Maionese, Subway Tomate, Rúcula, Camarão, Peixe Cação. more...
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losing 1.5 lb a week
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nadinha-munhoz's weight history
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