Weigh In record (no journal entry) for 20 October 2021
|
137.1 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2021:
|
451 kcal
|
Fat: 23.78g | Prot: 7.71g | Carb: 51.79g.
Breakfast: Агзамов Торт Пломбир-Малина, Агзамов Медовик со Сметанным Кремом. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lamiya199898's weight history
|